Is your job making you unhealthy? Between juggling heavy workloads at the office, managing relationships, upholding family responsibilities, and squeezing in time for yourself and your own interests, it’s easy to see why one in four Americans describe themselves as not just stressed, but “super stressed,” according to Mental Health America. That’s certainly not healthy. […]
The post No More 9 to 5: Why Work-Life Balance is Essential appeared first on Get Holistic Health.
Source: getholistichealth
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