Sugar might be tasty, but it may be doing some pretty nasty things to your health. Overconsumption of sugar can lead to obesity and type 2 diabetes while also increasing your risk of heart disease, cancer, depression, and acne. The American Heart Association suggests that women should have no more than 25 grams of added sugar per day, […]
We have all been there- you start off on a fitness hype or a diet and the pounds drop off, then you are left with that last bit of stubborn belly fat. You can be working your body to the max and the last few pounds just won’t shift. A lesser-known fact is that this […]
With New Year resolutions at an all-time high, you can’t afford to be the laughing stock when you have to tell your friends and family that you already gave up on your goals for the year. That’s why it’s a great idea to turn your home into a zen abode and introduce yourself to the […]
Most physicians, researchers, and scientists well-versed in endocrinology will agree that human growth hormones (HGH) are critical to growth and development during childhood and adolescence. However, growth and development during childhood and adolescence represent only a microcosm of the enormous role HGH plays in the human body. For those who are not familiar with human […]
A full-grown adult has between 500 and 1000 species of gut bacteria that play different roles, including aiding digestion, fighting disease-causing microbes, and improving mental health. Gut bacteria are just as essential as nutrition and exercise. However, children aren’t born with these microbes. Their gut bacteria develop from birth and they continue to acquire different […]
Boxing is not a sport for the weak of heart. Traditionally speaking, it takes two sluggers like Mike Tyson or Muhammad Ali battling it out in the ring, with dozens of punches and combinations being thrown at one another. Sooner or later, one of the opponents might be the recipient of a left hook that […]
Truck accidents are worse than any other type of road accident. The bigger the vehicle, the harder they fall. If you have been involved in an Atlanta trucking accident, then you can expect your fair share of PTSD… a crippling mental illness that can leave you mentally scarred for life. If all of this sounds […]
As the most common type of hearing loss, sensorineural relates to two different issues. The first of these is a problem in the inner ear, where the small hair-like cells that are positioned in the inner ear get damaged. The other aspect is in relation to the auditory nerve itself is damaged. However, for the […]
Introduction If you are a factory worker, perhaps you are familiar with workplace injuries and how they affect employee commitment and productivity. Some happen due to the victim’s negligence, whereas other injuries are majorly due to an unsafe work environment. Regardless of who bears the blame, workplace injuries are a real challenge in today’s typical […]
Vaping is simple like smoking a traditional cigarette. Buy your favorite flavored e juice, pour them into the vaporizer’s tank and switch on the device, that’s it. However, this process is for novice vapers. People who wreck of vaping as an artist think about it creatively. They mix and make personalized e-liquids for more satisfactory experiences. […]
